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Swedish Massage
Is a great way to treat yourself BUT it's also a LOT MORE than that ...
The physical and mental health benefits of a Swedish Massage make it a great option for those new to massage or for clients looking for a complete therapeutic experience. It is not only beneficial for tight muscles but can positively impact ALL the systems of the body.
Did you know that Swedish Massage can reduce STRESS?
The combination of massage therapy and the peaceful environment in Gartocharn can help to relax you, lowering the level of the stress hormone (cortisol) in your body which can offer a surprising number of additional benefits eg. reducing or eliminating tension headaches, giving you more energy and allowing you to get a better night's sleep.
It can also improve your IMMUNE SYSTEM:
One other great benefit of reducing your stress with a Swedish Massage is that the lower cortisol levels allow your immune system to grow stronger, increasing your resistance to injury and illness, giving you more time & energy to do the things that you enjoy.
Contraindications:
There are a number of conditions that are contraindicated for Swedish Massage, for your own safety. I will carry out a full consultation in order to ensure that Swedish Massage is a safe and appropriate treatment, prior to your initial treatment. Please do not hesitate to contact me if you have any questions or wish to discuss your requirements in further detail: 07753 934 767 / sally@manatherapies.co.uk
Massage Therapy & Kinetic Chain Release
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